Download Stretching Exercise Mod APK and be able to reduce muscle tension and stiffness? Wanna relieve pain and relax your body too.
Description of Stretching Exercises Mod APK
Wanna reduce muscle tension and stiffness? Wanna relieve pain and relax your body? Wanna enhance flexibility and mobility? Wanna correct problematic posture and be more confident? Then you can’t miss out this simple and effective Stretch Exercise App, your honest well-being partner.
Stretching is essential to your daily life, whether you use it before or after workout, or as a quick daily routine if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy lifestyle. Havard Health confirm that ‘stretching has to happen on a regular basis’. Regular stretching helps loosen tight muscles, release pain, improve flexibility and relieve stress.
⭐️ Why stretch?
Avoid injury
Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.
Relieve pain
Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.
Increase flexibility
Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.
⭐️ Stretching Exercises Provides:
Daily routines
- Morning warm up exercises
- Sleepy time stretching
For runners
- Pre-run warm up
- Post-run cool down
For flexibility & pain relief
- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
- Neck & shoulder stretching
- Back stretching
- Splits Training
Features of Stretching Exercises Mod APK
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Track your calories burned
- Records training progress automatically
- The chart tracks your weight trends
- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Screenshots of Stretching Exercises Premium Mod APK
Stretching Exercises Premium Mod APK Details
| Name | Description |
|---|---|
| APK Name | Stretching Exercises Mod |
| Version | V1.2.3 |
| Size | 24MB |
| Category | Health & Fitness |
| Downloads | 10,000,000+ |
| Developer | Leap Fitness Group |
Stretching Exercises Premium Mod APK Download
You can download Stretching Exercises Premium Mod APK from the link provided below:
How to Install Stretching Exercises Premium Mod APK
As soon as you have succeeded in downloading Stretching Exercises Premium Mod APK, you will have to follow the steps below in order to install the mod apk on your Android device.
- Go to System Settings >> Security >> Unknown Sources and Enable this if not yet enabled.
- If at all the game has an obb folder, you will need to extract the contents of the zip folder using ES File Explorer
- Once you extract the Obb folder from the Zip file, you will need to place it in your internal storage or SD card (default storage). To do that, you need to copy the Obb folder and paste it in the directory Android >> Obb.
If the Obb folder isn't available, just create it and paste your game Obb folder. - Now locate your downloaded Mod apk file from the link provided above and install it.
- Launch your newly installed Stretching Exercises Premium Mod APK and enjoy the numerous unlocked features!!!